Free Online Martial Arts Instructional Videos!

Fight Videos

Featured Videos

Bas Rutten Street Self Defense

Hapkido Demo

Monster in the Closet

Self-Defense Videos

Tony Blauer and predisposing the opponent's tactics
Tony Blauer discusses the use of Non-Violent Postures (tm) and their use in cutting down the opponent's options. Courtesy of CrossFit.com

Bas Rutten Street Self Defense
Real world self defense instruction from former King of Pancrase Bas Rutten. Not only is he a great fighter, he is also quite funny.

MMA Instructional Videos

Leg Catches by Cung Le
Instructional video from Sanshou and MMA champion Cung Le. Covers catching front, side, and roundhouse kicks to various targets including the legs.

Kazushi Sakuraba Patented Techniques
Kazushi Sakuraba demonstating a rather unique way to go from the standing position into the North-South position. Instruction is in Japanese, but the demonstration is self-explanatory.

Fedor Emelianenko Seminar
Portion of a seminar by the PRIDE World Heavyweight Champion. In this video, he is teaching how to strike while in someone's guard.

Frank Shamrock Avoid the Takedown Part 1
Frank Shamrock describing strategies to avoid takedowns.

Frank Shamrock Avoid the Takedown Part 2
Frank Shamrock describing strategies to avoid takedowns.

Frank Shamrock Avoid the Takedown Part 3
Frank Shamrock describing strategies to avoid takedowns.

Kata Videos

Sanchin
A good demonstration of Sanchin kata, complete with board breaking, stick smashing, and groin kicks.

Patsai
Video of Shotokan Karate's Patsai Kata. Part of the series - "All Kata of Karate, Japan Karate Association", produced by The Bureau of Technique, JKA. These kata video clips are for educational purposes only and are provided courtesy of the JKA.

Kanku Dai
Video of Shotokan Karate's Kanku Dai Kata. Produced bu the Bureau of Technique, Japan Karate Association.

Jion
Video of Shotokan Karate's Jion Kata. Produced bu the Bureau of Technique, Japan Karate Association.

Empi
Video of Shotokan Karate's Empi Kata. Produced bu the Bureau of Technique, Japan Karate Association.

Tekki Shodan
Video of Shotokan Karate's Tekki Shodan Kata. Produced bu the Bureau of Technique, Japan Karate Association.

Heian Nidan
Video of Shotokan Karate's Heian Nidan Kata. Produced bu the Bureau of Technique, Japan Karate Association.

Heian Yondan
Kai Johannessen of the Stavanger Karateklubb performs Shotokan's Heian Yondan.

Heian Godan
Video of Shotokan Karate's Heian Godan Kata. Produced bu the Bureau of Technique, Japan Karate Association.

Kumite Videos

Jiyu-Ippon Kumite Chudan
Five sets from Shotokan Karate (SKKIF) performed by Yama Kai Shotokan Karate.

Wado Ryu - Kihon Kumite #1
Tatsuo Suzuki performing Kihon Kumite #1 of Wado Ryu Karatedo.

Judo and Jujutsu Videos

Kosen Judo Vol. 1 - Video
Instructional video of ne-waza techniques of Kosen Judo. Almost 30 minutes in length. Narration is in Japanese. Kosen judo specializes in ground work and heavily influenced Brazilian Jiu-jitsu.

Kosen Judo Vol. 2 - Video
This is part 2 of a Kosen Judo instructional video series. About 30 minutes. Narration is in Japanese.

Demo Videos

Aikido Demo
Excellent video that begins with footage of Aikido's founder Morihei Ueshiba. Also includes demonstrations of jo and tameshigiri techniques. Shows a mizu gaeshi cut, where the target is cut then the cut piece is cut again before hitting the ground

Hapkido Demo
Demonstration of hapkido by 70 year old Grandmaster Yoon Sae Kwon.

World Record Breaking
Grandmaster Ali Chehade breaks impressive 64 concrete blocks in 11 seconds and was accepted as official Guinness World Record holder in "Concrete blocks breaking by hand in 1 minute." The record was set during the Charity Gala in Helsingborg in May 2004.

Hapkido Self-Defense
Preview video of Hapkido Self-Defense DVD from Turtle Press.

Southern Praying Mantis and Application
Demonstration of the Southern Mantis Style with Henry Pu Yee and his students.

Professor Visitacion Demonstration
Old video of Professor Visitacion demonstrating the art he founded, Vee Jitsu.