By Adrian Dunevein
Are you thinking of taking traditional okinawan karate. This article, written by an instructor at a not-for-profit karate club, will help you make your decision.
By Carl Cestari
Shigeru Kimura Sensei 9th Dan Tani-Ha Shitoryu Shukokai had a punch that was like getting hit with a cannonball. His technique was lightening fast, crisp, and decisive. However, there was a problem...
Evolution of Karate Kata and Bunkai
By Stephen Irwin
How karate kata applications have evolved from internal training methods to kick-block-punch routines. But what is the next level for kata application?